Not a newbie 1

Thank you for attending our classes! These videos will help you gain a basic understanding and control of Muay Thai fundamentals. I'm Coach Mauri, and if you have any questions, feel free to reach out to me.

Let me clarify the best shoes to train in our classes. https://www.amazon.es/Feiyue/s?k=Feiyue

Step and slide movement: side-to-side, forward, and backward.

This is the best way to prep your wraps for your next training session.

Use the push shuffle to increase your speed and agility.

Here's how our timer works: you'll get a 10-second warning before the round ends.

Here's all the basic equipment we'll be using in our Muay Thai classes.