Muay Thai
by the beach.
Outdoor Muay Thai at sunrise, sunset and weekends in Barcelona. A welcoming community, expert coaching, and the sea as your backdrop.
When We Train
Pick
your session.
Sunrise, sunset, or weekend. All levels welcome.
The sun comes up over the sea. You're already throwing kicks. The rest of the day feels different after that. All levels · 1 hour.
SunsetThe workday ends. Gloves on, laptop closed. An hour later you won't remember what was stressing you. All levels · 1 hour.
WeekendSaturday morning, no rush. The 1h class is open to everyone. The 2h class goes deeper, with pad work, controlled sparring, and advanced drills.
OrbitalsConditioning, strength, movement. The session that makes your Muay Thai better. All levels · 1 hour.
Your first class is €10.
See full scheduleWhat We Do
An hour
with us.
Warm Up
Mobility, footwork, light shadow boxing. Your body wakes up before any contact.
Technique
Our coach Mauri demonstrates the technique of the day. Slow, clean, broken down to fundamentals.
Partner Drills
Drill it with someone at your level. Beginners and regulars rotate together.
Pad Work
Full power combinations on the pads. The part everyone comes back for.
Controlled Sparring Saturday only
For experienced students ready to put it all together. Light contact, full focus, always supervised.
Why People Stay
You'll fit in
from day one.
First-timers train alongside regulars. The instructor knows your name. People come for the Muay Thai and stay for the people.
Training outdoors in Barcelona does something to a group. The shared effort, the sea air, the sweat. It builds a bond you don't get in a regular gym.
Become a regular"I always wanted to get into boxing. The combination EMT offers is just a magical experience."
Bart D."The guys make the classes fun. You work, sweat, and laugh hard. I fit in from day one."
Erin S."Watching the sunrise from the beach while doing Muay Thai before work, is just incredible."
Steph H.Where We Train
Barceloneta
Beach Park
We train outdoors on Passeig Marítim, one of the best stretches in Barcelona. Open air, natural light, the sound of the waves a few meters away. It changes your mindset completely.
And yes, rain or shine, we train. Some of the most memorable classes have been the rainy ones.
New to Muay Thai?
Start with
Base Camp.
Most people who walk into a Muay Thai gym feel out of place on day one. Base Camp was built to fix that. Six weeks with a small group of beginners and a professional coach in your corner. You'll start from zero and finish with real skills.
Free when you complete the program.
Your first class
is on Barceloneta.
Show up. The sea, the park, the people, and a workout unlike anything you've tried before.
Book Your First Class