🛡️ Video 01: Carrillo Defense – Breaking the Rhythm The best defense isn't just blocking—it's offense. Use your jab to disrupt your opponent's rhythm the moment they try to build momentum. Every time they step in or load up, pop the jab to force a mental "reset," making them start their combination all over again. The Strategy: Disrupt their flow first, then start your own work. Simple, effective, and frustrating for them. 🥊🛑
🛡️ Video 02: Carrillo Knee Defense – The Stiff Arm Frame Stop the knee before it even starts. As your opponent steps in to knee, immediately post your hand firmly on their shoulder (matching the side of the knee) to kill their momentum. Keep your arm rigid "like a bar" to push them off balance. The Counter: Once you've broken their posture and their weight drops, punish them immediately with a low kick or any strike of your choice. 🛑🦵
🛡️ Video 03: Carrillo Teep Defense – The Interception Don't just block—intercept. When an opponent pressures you or "edges you back," use the push kick (teep) to break their rhythm. The Timing: Wait for them to throw a kick; as their leg rises, immediately fire your teep into their body to knock them completely off balance. Works off both legs to keep aggressive opponents at bay. 🦶💨
🛡️ Video 04: Caught Kick Defense – The Jump & Turn When your kick gets caught, the escape relies on one key mechanic: turning your knee down toward the floor. The Fix for Tight Grips: If they are holding on tight, add a small jump to force that rotation. Pro Detail: Hook your foot onto their back to leverage yourself in, while creating a "wall" across their hips with your shin. Grab their head, pull close, and frame out to break free. 🦶🔄
🛡️ Video 5: Carrillo Thigh Teep – Stopping the Attack Target the thigh to kill their offense instantly. When your opponent steps in to kick, use a short teep directly to their thigh to jam the movement before it leaves the ground. The Follow-Up: This momentary disruption forces them to "think" and reset—use that split second to immediately launch a 3-4 strike combination while they are frozen. 🦵🛑
