join us
Come Workout & Meditate With us
Thai Boxing • Meditation • Breathing
The Everest way rests on three main pillars: Thai boxing, Wim Hof breathing techniques and guided meditations, to offer a holistic approach to well-being.1.5 hours outdoor training. One hour of technical Muay thai and HIIT exercises, 30 minutes of wim hof exercises, stretching and guided meditation. All taking place in the most scenic spots throughout beautiful Barcelona. Private and group classes available.
““To feel how you have never felt before you must do something you have never done””
read about our members'
Testimonials
“I always wanted to get into Boxing, the combination of EMT is just a magical experience.”
“The guys are so knowledgeable, helpful and constructive and they really do make the classes fun, you work, sweat, and laugh hard.”
“The meditation really sets EMT apart, creating synergy between mind, body and spirit ”
our trainers
Meet Mauri and Paul
Our Vision
We are passionate about helping people upgrade their lives so they can feel physically, emotionally and spiritually stronger. We want to make Thai boxing, the Wim Hof Method & mindfulness accessible for everyone in Barcelona. We have total passion in what we do, we love Muay Thai and martial arts in general and have been teaching with success for years. Having both completed the online Wim Hof course, and done various seminars, we plan to go to the Pyrenees with Wim soon. Constantly learning about ANY way to help ourselves and in turn share this and help others become happier, healthier and stronger. As long as it is science backed we will use both the newest technology or ancient forgotten knowledge. It is fundamental for us to grow constantly through studying, travelling and going to seminars, reading, etc.