FROM ZERO TO HERO

From day one work with us

  • BASIC DAY 1

    📚 Learn faster by watching these quick, under-1-minute videos before our class! 🚀

    TIMMER

    STANCE BASIC

    WRAPPING BASIC

    Start

  • 1ST CLASS THAI

    📚 Learn faster by watching these quick, under-1-minute videos before our class! 🚀

    STANCE BASIC

    WRAPPING BASIC

    MOVEMENT FORWARD/ BACKWARDS

    MOVEMENT LATERAL

    MOVEMENTS MISTAKES

    Start

  • 1 NOT A NEWBIE CLASS THAI

    📚 Learn faster by watching these quick, under-1-minute videos before our class! 🚀

    SHOE WARE

    MOVEMENT STEP AND SLIDE

    MOVEMENT PUSH SHUFFLE

    TIMMER

    MAIN EQUIPMENT

    Start

  • 2 NOT A NEWBIE CLASS THAI

    📚 Learn faster by watching these quick, under-1-minute videos before our class! 🚀

    PUNCHES TECHNIQUE ROTATION

    PUNCHES TECHNIQUE STRAIGHT

    STANCE PERIMETER AND LATERAL MOVEMENT

    LATERAL MOVEMENT FAST

    TEST DUCK PULL

    NEUTRAL STANCE

    Start

  • 3 NOT A NEWBIE CLASS THAI

    📚 Learn faster by watching these quick, under-1-minute videos before our class! 🚀

    PUNCH FAKE

    SHINGUARDS

    FOCUS MITTS HOLDING

    BELLYPAD

    KICK SHIELD

    GROIN CUP

    Start

  • 4 NOT A NEWBIE CLASS THAI

    📚 Learn faster by watching these quick, under-1-minute videos before our class! 🚀

    DOWNHILL CROSS

    THAI PADS

    BELLY PAD FOCUS MITTS

    MOUTHPIECE

    WRAPPING HANDS INTERMEDIATE

    TEEP TECHNIQUE AIM

    Start