Thai Boxing Essentials


Continue to practice at home! The basics are not the most exciting but are the foundation of everything to come. Really important to have this stuff in your DNA.



Feeling good after your first class right? Here is a guide to help speeden your evolution. Click here to download our EMT Essentials guide. Follow the videos to really get your basics down at home, learn the stance, how to move, etc. Think of these as the foundations to the house we are building.